Einleitung
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power down iPod.
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press and hold the home button while it is shutting down.
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the iPod should then show connect screen.
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connect to it to your computer or mac something that has iTunes.
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once in iTunes click on restore once clicked leave it for roughly 5 minutes then your iPod should be restored.
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Abschluss
To reassemble your device, follow these instructions in reverse order.