I’ve been a fitness and health expert for the past 12-years with a B.Sc. in Professional Fitness Training. As a member of the National Exercise and Sports Trainers Association (NESTA) and a CPT (Certified Personal Trainer), I’ve built my entire career around helping women and men find the perfect fitness machine their goals, and exercise regimen.
Growing up, I was obese and always blamed my genetics that I couldn’t get active and fit as a teen. However, though I lacked fitness, I did not lack willpower. So I took up sports like wrestling and football, which got me into shape for some time, and I was proud of it.