Introduction
Are the gobs of OEM thermal paste causing your MacBook Pro to be sluggish while hot? Use this guide to remove your heat sink and apply new thermal paste.
Tools
Parts
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Remove the following ten screws:
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Three 14.4 mm Phillips #00 screws
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Three 3.5 mm Phillips #00 screws
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Four 3.5 mm shouldered Phillips #00 screws
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Use your fingers to pry the lower case away from the body of the MacBook near the vent.
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Remove the lower case.
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Use the edge of a spudger to pry the battery connector upwards from its socket on the logic board.
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Bend the battery cable slightly away from its socket on the logic board so it does not accidentally connect itself while you work.
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Use the edge of a spudger to gently pry the fan connector up and out of its socket on the logic board.
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Remove the following three screws securing the fan to the logic board:
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One 7.2 mm T6 Torx screw
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Two 5.3 mm T6 Torx screws
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Use the tip of a spudger to pull the right speaker/subwoofer cable out from under the retaining finger molded into the upper case.
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Pull the right speaker/subwoofer cable upward to lift the connector out of its socket on the logic board.
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Disconnect the following four cables:
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AirPort/Bluetooth cable
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Optical drive cable
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Hard drive cable
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Trackpad cable
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Use your fingernail to flip up the retaining flap on the keyboard ribbon cable ZIF socket.
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Use the tip of a spudger to pull the keyboard ribbon cable out of its socket.
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If present, remove the small strip of black tape covering the keyboard backlight cable socket.
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Use the tip of a spudger or your fingernail to flip up the retaining flap on the keyboard backlight ribbon cable ZIF socket.
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Pull the keyboard backlight ribbon cable out of its socket.
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Use the flat end of a spudger to pry the sleep sensor/battery indicator connector up from its socket on the logic board.
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Grab the plastic pull tab secured to the display data cable lock and rotate it toward the DC-In side of the computer.
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Pull the display data cable straight out of its socket on the logic board.
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Remove the following nine screws:
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Five 3.6 mm T6 Torx screws
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Two 4.3 mm T6 Torx screws
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Two 7.2 mm T6 Torx screws
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Five 3.0 mm T6 screws
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Two 3.6 mm T6 screws
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Two 6.7 mm T6 screws
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Remove the following two screws:
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One 8.6 mm Phillips screw
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One 5.5 mm Phillips screw
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Remove the display data cable retainer from the upper case.
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Use the tip of a spudger to gently peel the microphone off the adhesive securing it to the upper case.
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Minding the many connectors near its edges, lift the logic board from the end nearest the optical drive.
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Without flexing the board, maneuver it out of the upper case, minding the flexible connection to the DC-In board that may get caught in the upper case.
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Remove the logic board.
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To reassemble your device, follow these instructions in reverse order.
17 comments
Awesome guide, I was able to complete the whole job (very slowly and carefully) in an hour start to finish. I am not an expert, I am just your average, everyday DIYer. I'm actually a medical student with an interest in engineering and "tinkering" looking to save money however I can. I would HIGHLY recommend this to every one of my friends (and I may even do this for some people). My keyboard doesn't get warm anymore, and my fan stays quieter doing more things. I'm now running 40-45 degree temps instead of 70-85 temps. Incredible. Like others on the internet, my computer had a TON of paste on it that was all over the CPU. I feel better now that I know how my computer was put together (by me). Good luck!
I also reapplied thermal paste under the heatsink on my early 2011 Macbook Pro. Temps are on average much lower, now my cpu almost never spikes above 70 C. I used the mac application Hardware Monitor to check temps in real time before and after. Previously doing pretty much anything on my MBP would cause the fan to spin at its max rpm and the computer was almost always hot to the touch. Now it's silent (also swapped the hdd for an ssd) and the fans almost never turn on at all!
I followed the guide after my MBP began showing extreme CPU temps like 95-98 C.
I removed all the dry paste that was left on top of the CPU, and replaced it with a brand new paste.
But it didn't work. I'm still getting these high temps. I reopened my computer and placed even more paste. But it's not cutting it.
I'll try a new cooler. Maybe that helps... though. I'll comment here if it does.
Rodrigo -
Less is better, you want a very thin (think see through silk thin) coating between the CPU and the Cooler otherwise it acts as an insulator and causes more heat not less. just enough to make sure that no air is between the two.
Awesome guide Ifix it rules! Loved the step by step format. Im not a big fan of videos. The zoomed pictures saved my life as reference. Perfect!
How much weight can I save by removing the optical drive?
gunes314 -
You can save a lot of weight if lets say your installing a solid state drive or putting in a second hard drive but if you know that you use the CD/DVD disc drive a lot then you might just want to leave the drive alone.
Marshall WahlstromHelgren -
Tip: Use one of those weekday pill holders to have a cheep way to store screws you remove and each day of the week can be for different sizes or parts. It has been handy to have (much less expensive than the magnetic mat.
Robert Wacker -
Hello, where can I buy the screws I need in case I lose one of them?
taylornya -
iFixit sells a kit: MacBook Pro Unibody Lower Case Screw Set
Darrell Johnson -
I have one stripped screw... How opening without drill it?! Any suggestions please?
rodrigosady -
I also stripped a couple screws. I wasn’t able to open it up without drilling. After drilling the heads and removing the cover it was easy to hacksaw the tip and unscrew with a standard driver.
Michael Wilkens -
We have a guide for that!
How to Remove a Stripped Screw
Sam Omiotek -
My top tip - make sure you buy good quality Phillips screwdrivers and a magnetic holder. Cheap screwdrivers won’t get the screws undone safely. Without a magnetic holder you have no chance of getting the tiny crews in and out safely.
jeremyyoung -
A good Phillips 00 is your friend here. Also, when reinserting the screws, gently start anticlockwise and you wil feel a click at the start of the thread. This tells you you’re in the right place and less likely to cross-thread through force in the wrong place.
Iain Boyd -
I feel like these are 000 screws. Amazon sales describe them as such and my 000 screwdriver fits better
cam2000deluxe -
Before ordering a new Trackpad remove the existing battery and try clicking the Trackpad. If it clicks OK with the battery out the source of problem is likely a swollen battery, which should to be replaced even if it still works to some degree. From the side of the battery you will likely see the soft part of the battery bulging beyond the hard case.
Patrick Langvardt -
That’s absolutely correct as I can testify. With the battery removed I also adjusted the T6 set screw that adjusts the sensitivity of the trackpad click, evidently someone had cranked mine down tighter than the factory setting.
Gary Register -
Le quatrième paragraphe dans les instructions en français n’est pas correct : ce ne sont pas les 2 petites vis, mais les 7 petites vis qui sont inclinées. Et les 3 grandes sont bien verticales.
Degeorges -
Bonjour ! Merci de votre observation. J’ai corrigé la traduction. iFixit étant un wiki, n’hésitez pas à modifiez si vous remarquez une erreur :) Encore merci de votre attention et à bientôt !
Claire Miesch -
Tip: if you have a magnetic screw mat or similar, lay the macbook over the mat to make sure it catches any screws that may decide to fall of and hide under your table
Moritz -
Funny, it's not her hands that are doing the close ups. :)
Cinemated Man -